Acceptance of the method and motivation of Tibetan Buddhist practice is based first of all on one’s ability, inclination, and having leisure time to perform the practice on a daily basis. Secondly, one must accept the teacher or lama as one’s spiritual guide or guru. This will produce insight and realizations of one’s inner true nature of mind. Once this nature is accepted, then one integrates it into all daily activities

of body speech and thinking mind. The result is one becomes effective and efficient as a mature human being. One then becomes beneficial to all living beings, precious like one’s mother. Ah women!